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Mindful kids : 50 mindfulness activities for kindness, focus and calm

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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

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Detail Information

Series Title

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Call Number

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Publisher

: Barefoot Books.,

Collation

50 pages : illustration ; 18 cm

Language

English

ISBN/ISSN

9781782853275

Classification

NONE

Content Type

text

Media Type

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Carrier Type

-

Edition

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Subject(s)

Mindfulness (Psychology)
Meditation
Hatha yoga
Meditation for children

Specific Detail Info

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Statement of Responsibility

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Other version/related

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