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Mindful kids : 50 mindfulness activities for kindness, focus and calm
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifi…
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- -
- ISBN/ISSN
- 9781782853275
- Collation
- 50 pages : illustration ; 18 cm
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