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Found 1 from your keywords: author=Jon Kabat-Zinn, Phd
Master of mindfulness : how to be your own superhero in times of stress
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way! Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help…
- Edition
- -
- ISBN/ISSN
- 9781626254640
- Collation
- 51 pages : illustrations ; 21 cm
- Series Title
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- Call Number
- F36
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