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Mindful kids : 50 mindfulness activities for kindness, focus and calm
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifi…
- Edition
- -
- ISBN/ISSN
- 9781782853275
- Collation
- 50 pages : illustration ; 18 cm
- Series Title
- -
- Call Number
- -
Moody cow meditates
Do you want to help the children in your life discover stillness, calm, confidence, and resilience? Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illust…
- Edition
- -
- ISBN/ISSN
- 9780861715732
- Collation
- 32 pages : illustration : 20 cm
- Series Title
- -
- Call Number
- 813 MAC
Buddhism for kids: 40 activities, meditations, and stories for everyday calm,…
Easy and fun everyday Buddhism activities for kids ages 2 to 8 Growing up can be hard, with lots of big changes and confusing feelings―but practicing Buddhism can help turn that confusion into curiosity and excitement about the world and our place in it. Using easy-to-follow meditations for kids, interactive activities, and vivid retellings of classic Buddhist stories, Buddhism for Kids br…
- Edition
- -
- ISBN/ISSN
- 9781641523974
- Collation
- 106 pages : illustration ; 20 cm
- Series Title
- -
- Call Number
- 294.3 BUR
Mindful Monkey, Happy Panda
This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping f…
- Edition
- -
- ISBN/ISSN
- 9780861716838
- Collation
- 32 pages : illustration ; 20 cm
- Series Title
- -
- Call Number
- F36
Peaceful piggy meditation
What can you do when you’re mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.
- Edition
- -
- ISBN/ISSN
- 9780807563816
- Collation
- 32 pages : illustration ; 21 cm
- Series Title
- -
- Call Number
- F36
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